A mouthguard is a material that fits in your mouth to help prevent injuries to your lips, teeth, and gums. In instances when a patient regularly takes part in physical activity or grinds or clenches their teeth, it is crucial to wear a mouth guard as it creates a barrier between your teeth and any objects or force. Mouth guards also help prevent injuries to your jaw, chips or cracks to your teeth, and even tooth loss.
When selecting a mouthguard, is it best to understand why we do not recommend store-bought and always recommend our patients acquire a custom mouthguard instead? First, there are the boil and bite mouth guards that are usually purchased in pharmacies and sports stores. This guard can be molded at home using boiling water, which helps soften the material, and then placed in your mouth to help form the plastic in your teeth. This is a less expensive mouthguard; however, it will not supply you with the best comfort or protection.
A stock mouth guard is also sold in a sports store and comes pre-formed. This form of mouth guard provides the least protection and comfort, which could result in extensive injury to your lips, teeth, or jaw. This is because these types of mouthguards take the approach of “one size fits all.” There is also the chance that stock mouth guards could interfere with swallowing and breathing, which is why they are not recommended.
There are a variety of options available to patients who are looking to protect their teeth during sleep or physical activity. However, patients are left wondering what the difference is between store-bought and custom-fit mouthguards. Store-bought mouthguards are mass-produced, which means that a generic form is taken to ensure it can fit a multitude of shapes. Although these mouthguards come ready to use, they may only fit some patients the same due to the different sizes and shapes of our mouths. Wearing an improperly fitted mouthguard could cause more harm than not wearing one at all, as the store-bought mouthguards are made from soft plastic, which is thin and could break easily.
Thin plastic prevents the mouth guards from staying in the same shape for long periods. Typically, these store-bought mouthguards must be replaced every 90 days or after 40 uses. A dental professional makes custom-fit mouthguards through impressions and measurements to ensure accuracy. They are made from thermoplastic, which is far more durable than store-bought plastic. Since they are custom-fit pieces, they will fit much more comfortably—these custom mouthguards also last 3-4 times longer than the store-bought kind.
If you participate in any contact sport or physical activity, you should always wear a sports guard to prevent injury to your face, teeth, and jaw. Oral injuries can occur at any age, and as a result, it is crucial to stay protected when involved in contact sports.
Usually, we recommend acquiring a sports guard if you play sports such as football, rugby, hockey, or basketball. However, other sports, such as baseball, cricket, and soccer, have also been noted for patients to use a sports guard. You should also consider a sports guard if you take part in recreational activities such as skateboarding, cycling, or even track and field.
Sports mouth guards are beneficial because they help protect your teeth, gums, and surrounding tissues from trauma during the activities. They can also help reduce the pressure that could arise from a forceful hit to the chin.
When acquiring a sports guard, ensure the material is comfortable but secure, allows for normal breathing, provides complete protection, and does not have an odor.
Many patients have found they suffer from headaches, TMD, sensitive teeth, or even eroded, chipped, or cracked teeth due to undiagnosed bruxism. This condition typically happens during the night, which is why many patients do not know if they have it. Although bruxism may not prompt any real concerns, in the long term, it can lead to broken teeth, loss of tooth enamel, and potential tooth loss. However, once it is diagnosed, you can wear a night guard to help prevent further injury and pain. So, if you do grind or clench your teeth, a night guard will help protect your teeth and relieve tension that may occur.
There are a few different night guards that patients can purchase, such as a custom night guard, a boil and bite, and a one-size-fits-all. A custom night guard is made by a professional and is custom fit for your mouth using a dental impression. The boil and bite night guards are over-the-counter guard that requires you to boil the piece of plastic to soften the material to make your impression. This night guard may not give you the maximum protection or comfort you are looking for, but it is a quick fix (just not a long-term solution). A one-size-fits-all night guard is another over-the-counter guard that is not custom or form-fitting. These guards may work briefly but are not suggested for the long term as they may only help with occasional grinding
Snoring is the sound that projects from the mouth when you are asleep. This occurs when there is resistance in the airway caused by a flap in the back of the throat. Although many believe snoring occurs from the nose, it begins behind the tongue. This is due to our muscles relaxing during sleep. As we sleep, the airway gets smaller, which causes the throat to vibrate due to a lack of space, which makes the snoring sound.
Snoring can occur for more serious reasons, and one such reason is sleep apnea. Sleep apnea is when your breathing takes multiple breaks during the sleep cycle. If you are suffering from sleep apnea, there is a high chance you snore as well. To stop snoring from occurring, there are snoring devices patients can use. A snoring device brings the jaw forward so that the tissues in the throat do not vibrate and press against one another. A snoring mouthpiece helps open the airway, which reduces the resistance and relaxes the muscles. The three most popular snoring mouthpieces are the mandibular advancement device (MAD), tongue stabilizing devices, and snoring chin straps.
Thanks to the advancements in dental technology, there have been a variety of new dental options that have been invented to help patients replace missing teeth. One such invention is implant locators. These specialized pieces act as the connection between the denture and the implants, allowing the dentures to snap in. Implant locators are the most common connection to attach a denture to an implant.
Implant locators need to be placed in specific locations to ensure their effectiveness. Every patient is different, which is why the number of locators can only be identified once we find out how many teeth are being replaced, as well as the shape and size of the bone. This will also correlate with how implants need to be inserted into the bone to make sure we are providing our patients with the most secure and long-lasting solution. Positioning of the implants and locators can make a significant impact on the results, which is why we want you to come in for a consultation so we can determine the best denture options for you.
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